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Anxiety #1: When Anxiety Takes Your Breath Away
The first panic attack came completely unexpectedly, one normal lunchtime after waking up. The story of my first time and what I couldn't even name at the time.
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ADHD #2: The Owl and the Lark - When Yours and Your Loved One's Internal Clocks Don't Match
People with ADHD are often more of a night owl than a morning person. When your and their internal clocks don't match, there's more friction than you might think, and you can learn to talk about it.
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ADHD #1: If your loved one has ADHD – why it seems like you're not on the same page
Does your partner or family member constantly forget things, run late, or change plans at the last minute? This may be ATH, not negligence.