{"id":313,"date":"2026-09-05T20:29:20","date_gmt":"2026-09-05T17:29:20","guid":{"rendered":"https:\/\/parimsina.ee\/blogi\/"},"modified":"2026-09-07T22:51:41","modified_gmt":"2026-09-07T19:51:41","slug":"blogi","status":"publish","type":"page","link":"https:\/\/parimsina.ee\/en\/blogi\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#FAF8F4;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-family:'Spectral',Georgia,serif;font-weight:500;color:#2E2B22;\">Blog<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"color:#5F5947;max-width:640px;margin-left:auto;margin-right:auto;\">Thoughts and stories from my own experience and experiential counseling on topics such as anxiety, addiction, grief, and supporting loved ones with ADHD.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#FFFFFF;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n\n<div class=\"wp-block-query alignwide is-layout-flow wp-block-query-is-layout-flow\">\n<ul class=\"is-flex-container columns-3 wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-264 post type-post status-publish format-standard has-post-thumbnail hentry category-arevus tag-arevus tag-kogemusnoustamine tag-paanikahaire tag-paanikahoog tag-peer-counselling tag-tallinn\">\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:18px;background-color:#FDFBF5;padding:20px;\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/parimsina.ee\/en\/arevus-ja-paanikahoog\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"343\" height=\"180\" src=\"https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/arevus1-sudamemonitor-banner-1200x630-1-e1789563699220.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u00c4revus #1: Kui \u00e4revus v\u00f5tab hingamise\" style=\"border-radius:12px;height:180px;object-fit:cover;\" \/><\/a><\/figure>\n\n<h3 class=\"has-link-color wp-elements-1 wp-block-post-title has-superbfont-small-font-size\"><a href=\"https:\/\/parimsina.ee\/en\/arevus-ja-paanikahoog\/\" target=\"_self\" >Anxiety #1: When Anxiety Takes Your Breath Away<\/a><\/h3>\n\n<div style=\"color:#5F5947\" class=\"wp-block-post-excerpt has-text-color has-superbfont-xsmall-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Esimene paanikahoog tuli t\u00e4iesti ootamatult, \u00fchel tavalisel l\u00f5unaajal p\u00e4rast \u00e4rkamist. Lugu minu esimesest korrast ja sellest, mida ma tol hetkel ei osanud nimetadagi. <\/p><\/div>\n\n<div style=\"color:#948C74;font-size:12px\" class=\"wp-block-post-date has-text-color\"><time datetime=\"2026-09-16T15:00:00+03:00\">September 16, 2026<\/time><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-301 post type-post status-publish format-standard has-post-thumbnail hentry category-ath-ja-lahedased tag-adhd tag-ath tag-kogemusnoustamine tag-peer-counselling tag-tallinn\">\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:18px;background-color:#FDFBF5;padding:20px;\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/parimsina.ee\/en\/ath-lahedane-oorutm-hommikuinimene\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ATH2-baneripilt-ookull-looke-1200x630-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"ATH #2: \u00d6\u00f6kull ja l\u00f5oke \u2013 kui sinu ja ATH-ga l\u00e4hedase sisekellad ei \u00fchti\" style=\"border-radius:12px;height:180px;object-fit:cover;\" srcset=\"https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ATH2-baneripilt-ookull-looke-1200x630-1.png 1200w, https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ATH2-baneripilt-ookull-looke-1200x630-1-300x158.png 300w, https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ATH2-baneripilt-ookull-looke-1200x630-1-1024x538.png 1024w, https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ATH2-baneripilt-ookull-looke-1200x630-1-768x403.png 768w, https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ATH2-baneripilt-ookull-looke-1200x630-1-18x9.png 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n<h3 class=\"has-link-color wp-elements-2 wp-block-post-title has-superbfont-small-font-size\"><a href=\"https:\/\/parimsina.ee\/en\/ath-lahedane-oorutm-hommikuinimene\/\" target=\"_self\" >ADHD #2: The Owl and the Lark - When Yours and Your Loved One's Internal Clocks Don't Match<\/a><\/h3>\n\n<div style=\"color:#5F5947\" class=\"wp-block-post-excerpt has-text-color has-superbfont-xsmall-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">People with ADHD are often more of a night owl than a morning person. When your and their internal clocks don&#039;t match, there&#039;s more friction than you might think, and you can learn to talk about it. <\/p><\/div>\n\n<div style=\"color:#948C74;font-size:12px\" class=\"wp-block-post-date has-text-color\"><time datetime=\"2026-09-09T14:00:00+03:00\">September 9, 2026<\/time><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-267 post type-post status-publish format-standard has-post-thumbnail hentry category-ath-ja-lahedased tag-adhd tag-ath tag-kogemusnoustamine tag-peer-counselling tag-tallinn\">\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:18px;background-color:#FDFBF5;padding:20px;\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/parimsina.ee\/en\/lahedane-ath-diagnoosiga\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"472\" src=\"https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ath1-kellad-lai.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"ATH #1: Kui sinu l\u00e4hedasel on ATH &#8211; miks tundub, et te pole samal lainel\" style=\"border-radius:12px;height:180px;object-fit:cover;\" srcset=\"https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ath1-kellad-lai.jpg 900w, https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ath1-kellad-lai-300x157.jpg 300w, https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ath1-kellad-lai-768x403.jpg 768w, https:\/\/parimsina.ee\/wp-content\/uploads\/2026\/09\/ath1-kellad-lai-18x9.jpg 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n<h3 class=\"has-link-color wp-elements-3 wp-block-post-title has-superbfont-small-font-size\"><a href=\"https:\/\/parimsina.ee\/en\/lahedane-ath-diagnoosiga\/\" target=\"_self\" >ADHD #1: If your loved one has ADHD \u2013 why it seems like you're not on the same page<\/a><\/h3>\n\n<div style=\"color:#5F5947\" class=\"wp-block-post-excerpt has-text-color has-superbfont-xsmall-font-size\"><p class=\"wp-block-post-excerpt__excerpt\">Does your partner or family member constantly forget things, run late, or change plans at the last minute? This may be ATH, not negligence. <\/p><\/div>\n\n<div style=\"color:#948C74;font-size:12px\" class=\"wp-block-post-date has-text-color\"><time datetime=\"2026-09-05T21:56:21+03:00\">September 5, 2026<\/time><\/div><\/div>\n\n<\/li><\/ul>\n\n<nav class=\"wp-block-query-pagination\" aria-label=\"Pagination\">\n<div class=\"wp-block-query-pagination is-content-justification-center is-layout-flex wp-container-core-query-pagination-is-layout-20959078 wp-block-query-pagination-is-layout-flex\">\n\n\n\n\n<\/div>\n<\/nav>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Blogi M\u00f5tted ja lood minu enda kogemusest ning kogemusn\u00f5ustamise teemadel \u2013 \u00e4revusest, s\u00f5ltuvusest, leinast ja ATH-ga l\u00e4hedaste toetamisest.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-313","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/pages\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/comments?post=313"}],"version-history":[{"count":2,"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/pages\/313\/revisions"}],"predecessor-version":[{"id":365,"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/pages\/313\/revisions\/365"}],"wp:attachment":[{"href":"https:\/\/parimsina.ee\/en\/wp-json\/wp\/v2\/media?parent=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}